✅Strava Nutrition weight gainer is best suitable for a person who wants to get healthy weight gain. It is very difficult to eat more food to get extra calories and hence for that Strava Nutrition weight gainer designed to get more calorie which is required for weight gain. Contains 6 g protein with 100 mg ashwagandha extract per serving 40 g of weight gainer. Also added digestive enzymes mixer 150 mg per serving. Protein to carbohydrates 1:5 which is perfectly suitable to get lean muscle weight. Moreover, whey protein concentration from the USA is used as the only protein source. For best result consume it 3 times a day with water or milk (1) In the morning for energetic days (2) 30 min post work for muscle recovery and (3) 30 min before going sleep for resting phase recovery. Also, take an optimum diet to get the best benefits. Mild to moderate exercise is recommended to get good healthy weight gain.